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The role of telomeres and targeted interventions
The role of telomeres and targeted interventions
Telomere shortening is one of the hallmarks of ageing. Telomeres protect chromosome ends from damage during cell division, but shorten with every division. As this happens, cells can no longer replicate, causing a decline in function and leading to cellular senescence and ageing-associated diseases.
Unlocking the Secret to Longevity: Telomeres – The Blueprint for Cellular Health and Vitality
The role of telomeres and targeted interventions
Over the past century, life expectancy has greatly increased in developed countries, but with it, chronic diseases such as cancer, cardiovascular disease, and neurodegenerative disorders also rise. Ageing processes, including telomere attrition (shortening of telomeres), lead to the deterioration of cell function, ultimately accelerating tissue degradation. Telomere shortening is a protective mechanism but paradoxically contributes to ageing and age-related diseases by triggering senescence or cell death once telomeres reach a critical length.
Can Food Sensitivities Prevent Weight Loss?
Can Food Sensitivities Prevent Weight Loss?
When your body struggles to process certain foods, you may become hypersensitive to these foods, resulting in chronic, often delayed symptoms, unlike allergies, which trigger an immediate immune response.
Comprehensive Guide to Human Papillomavirus (HPV): Understanding, Prevention, and Management
Comprehensive Guide to Human Papillomavirus (HPV): Understanding, Prevention, and Management.
Back to Basics. A complete review: All you need to know for prevention and management. Your options and routes.
Inulin: A Breakthrough in Gut Health Research
Inulin: A Breakthrough in Gut Health Research.
All you need to know about this type of dietary fibre and its impact on gut health, mental health and immunity.
Curcumin: What Supplemental form is best?
Curcumin: What Supplemental form is best?
Overcoming Bioavailability Challenges. ALL YOU NEED TO KNOW before supplementing with curcumin or turmeric extract.
Time-Restricted Eating Doesn’t Work for Everyone
Time-Restricted Eating Doesn’t Work for Everyone
Not everyone benefits from time-restricted eating, also known as fasting. Find out in this article who should and shouldn't fast.
Aloe vera and Hashimoto’s Thyroiditis: Views from Preliminary Studies
Aloe vera and Hashimoto’s Thyroiditis: Views from Preliminary Studies.
Is there a safe alternative to hormone replacement therapy in autoimmune thyroiditis, without severe side-effects? Considerations for health practitioner protocols.
Chronic Intake of Food Additives Leads to Marked Changes via the Microbiota-Gut-Brain Axis.
Chronic Intake of Food Additives Leads to Marked Changes via the Microbiota-Gut-Brain Axis.
Do you know the long-term health effects of UPFs and additives? If your answer is no, you need to read this!
The Role of Food Additives in Leaky Gut and Autoimmune Disease
The Role of Food Additives in Leaky Gut and Autoimmune Disease.
The dark side of the food industry, and the adverse health effects of ultra-processed manufactured food products.