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Children’s Mental Health: A Holistic and Integrative Perspective
Children’s Mental Health: A Holistic and Integrative Perspective
A critical review of the BBC article: “Teen mental health: When to seek help and what parents can do.”
The BBC’s recent article brings much-needed attention to the rising rates of anxiety, depression, and emotional distress among young people. It highlights the importance of open communication, emotional support, and timely access to mental health services. However, several limitations become apparent when viewed through a holistic, naturopathic, and functional medicine lens, especially its omission of nutrition, gut health, and lifestyle medicine, as practitioners and parents increasingly seek holistic solutions. These factors are now recognised as foundational pillars in both preventing and addressing mental health challenges in children and adolescents.
Read the fully-referenced article here.
AI: The Fine Line Between Efficiency and Exhaustion — 12 Tips for Companies to Prevent Workplace Burnout.
AI: The Fine Line Between Efficiency and Exhaustion.
Here are 12 Tips for Companies to Manage Workplace Burnout and Employees to Take Control of their Workload.
Prolonged Sitting: Worse Than Smoking? (Part 1)
Prolonged Sitting: Worse Than Smoking? (Part 1)
This research-backed article demonstrates the negative effect of our modern way of living on our health and mental well-being.
Stress – How To Survive This 21st-Century Pandemic
Stress – How To Survive This 21st-Century Pandemic.
APRIL was Stress Awareness Month and May is Mental Health Awareness Month, so it is quite fitting to shine a light on this growing issue, which is in danger of becoming the worst pandemic in the history of mankind.
Emotional Freedom: Transformative Steps to Change Your Story
Emotional Freedom: 6 Transformative Steps to Change Your Story.
Take control of the narrative and your reality so you can change your story and be in control of the string wheal and get closer to your destination.
Detoxification: Key Roles of Magnesium. Should I Supplement with Magnesium?
Detoxification: Key Roles of Magnesium.
Should I Supplement with Magnesium?
The role of magnesium in our health is indisputable. Magnesium is vital for our cells and liver detoxification. A tsunami of studies shows that it can help with energy and prevent damage caused by toxins, heavy metals and other pollutants.