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Listen to Your Gut: How Understanding Your Digestion Can Transform Your Health and Mental Well-being
Gut Health, Functional Testing Olivier Sanchez Gut Health, Functional Testing Olivier Sanchez

Listen to Your Gut: How Understanding Your Digestion Can Transform Your Health and Mental Well-being

Are you paying attention to what your gut is telling you?

Your digestion holds the key to understanding your health, energy, and even your mood. In this eye-opening article, discover why your gut is known as your “primal brain” and how your daily bowel movements provide vital clues about your well-being.

I’ll show you why common digestive issues shouldn’t be ignored, what your stool can reveal about your body, and how your microbiome influences everything from immunity to hormones. You’ll also learn simple, practical steps to support your gut health every day.

Curious about the next step?

Find out how a professional stool test with Nutrunity UK can unlock personalised insights and help you take control of your health from the inside out.

Don’t miss your chance to discover the missing piece in your health puzzle.

Read the full article now and start your journey to better gut health!

To access the article, click the link in our bio (Instagram)

https://www.nutrunity.com/listen-to-your-gut-transform-your-health

#GutHealth #StoolTest #MicrobiomeMatters #HealthyDigestion #FunctionalNutrition #nutrunity

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The Rising Cost of Healthy Eating: Is It Impacting Our Well-being
Diet and Associated Health Outcomes, Consumer Behaviour, UPFs Olivier Sanchez Diet and Associated Health Outcomes, Consumer Behaviour, UPFs Olivier Sanchez

The Rising Cost of Healthy Eating: Is It Impacting Our Well-being

The Rising Cost of Healthy Eating: Is It Impacting Our Well-being

This is the final part of our series exploring consumer behaviour and its impact on health and mental well-being. Discover how the rising cost of living and healthy foods affect our well-being.

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Comprehensive Guide to Ankylosing Spondylitis: Symptoms, Causes, Diagnosis, and Management
Chronic Inflammation, Inflammatory Disorder, Rheumatic Disorder, Gut Health Olivier Sanchez Chronic Inflammation, Inflammatory Disorder, Rheumatic Disorder, Gut Health Olivier Sanchez

Comprehensive Guide to Ankylosing Spondylitis: Symptoms, Causes, Diagnosis, and Management

Comprehensive Guide to Ankylosing Spondylitis: Symptoms, Causes, Diagnosis, and Management

Although there is currently no cure for ankylosing spondylitis, early diagnosis and targeted treatment can significantly improve quality of life and slow disease progression. Traditional treatments focus on managing symptoms, but our naturopathic approach offers a more comprehensive review of symptoms, addresses the root causes, and provides long-term relief.

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Why Gut Health Should Be Your Top New Year’s Resolution
Gut Health, Top New Year's Resolution, Healthy Diet and Lifestyle, Neuroendocrinoimmunology Olivier Sanchez Gut Health, Top New Year's Resolution, Healthy Diet and Lifestyle, Neuroendocrinoimmunology Olivier Sanchez

Why Gut Health Should Be Your Top New Year’s Resolution

Why Gut Health Should Be Your Top New Year’s Resolution

Whether your goal for the New Year is to lose weight, increase your energy, or improve mental clarity or overall health, there’s one fundamental area you can’t afford to ignore: gut health.

The gut microbiome — often called your “second brain,” even though it is our primal brain — affects almost every organ in your body, including your brain, heart, and immune system. Neglecting your gut health could mean sabotaging your health goals.

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