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Gut Health Might Be the Secret to Your Exercise Motivation
Gut Health Might Be the Secret to Your Exercise Motivation
When it comes to exercise motivation, new science shows that gut health could trump genetics, willpower, or even your mood. Why? Your microbiome talks to your brain via dopamine — the “reward” chemical that makes workouts feel GOOD.
#guthealth #fitnessmotivation #dopaminehacks
Gut disorders and constipation
Gut disorders and constipation.
Digestion in the modern world…
"ACTIVATED" NUTS, THE NEW CRAZE
Activated Nuts, what does it mean?
Why is it so expensive? Is there any alternative? Find out here…
LONG-TERM ANTIBIOTIC TREATMENT AFFECT SLEEP
LONG-TERM ANTIBIOTIC TREATMENT AFFECTS SLEEP.