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The More We See, The Less We Care: The Impact of Repeated Exposure to Negative News
The More We See, The Less We Care: Repeated Exposure to Negative News Impacts Emotional Health
On average, people spend over six hours online daily, with much of that time consumed by social media and watching the news, leading to desensitisation, and affecting our empathy, moral sensitivity, and overall well-being.
5 benefits of journaling
5 benefits of Journaling.
All you need to know to get you started and reach emotional freedom.
Journaling: 55 inspiring prompts to get you started
Journaling: 55 inspiring prompts to get you started.
Never underestimate the power of self-care, self-reflection and journaling. Understanding your thoughts patterns and your motivations is the key to your emotional freedom.